Wednesday, December 11, 2013

MUNTHIRIKOTHU (PROTEIN UNDA)

INGREDIENTS

1       GREEN GRAM -1 CUP
2       JAGGERY        -1 CUP
3       COCONUT       -1 CUP
4       CARDAMOM  -3-4
5       DRIED GINGER POWDER-1/4 TSP
6       COCONUT OIL FOR FRYING
7       RICE FLOUR -1/2 CUP
8       FENNEL SEED-1/2 TSP
9       TURMERIC POWDER -1/4 TSP
1O     SESAME SEEDS -1/2TSP
11      SALT- A PINCH


METHOD

1    DRY ROAST THE GREEN GRAM TILL IT TURNS SLIGHT BROWN
2    DRY ROAST THE GRATED COCONUT
3    MELT JAGGERY WITH WATER TILL A ONE THREAD CONSISITENCY
4    GRIND THE ROASTED GREEN GRAM WITH CARDAMOM TO A FINE POWDER
5    ADD THE POWDER TO MELTED JAGGERY AND MIX WELL
6    MAKE ROUND BALLS 
7    MAKE A BATTER OF RICE FLOUR AND WATER,TURMERIC,FENNEL SEEDS TO A MEDIUM CONSISTENCY
8    DIP THE BALLS IN THE BATTER AND FRY THEM IN THE OIL
9    ONCE IT COOLS DOWN STORE IT IN A TIGHT CONTAINER



 

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